Liberatory Sequencing:
Building Trauma‑Informed, Abolitionist Yoga Classes
Design classes that center nervous‑system safety, consent‑based language, and accessible sequencing rooted in liberation.
What’s inside (syllabus)
Module 0 — Welcome & Orientation
How to use the course at the pace of your breath, plus an opening intention‑setting reflection.
Module 1 — Rooting in Liberation
Locate abolition in the body and begin unlearning performance‑driven teaching patterns.
Module 2 — The Clearing Sequencing Method
The studio‑wide framework: Breath → Movement → Meditation/Rest, with ROM → Move & Breathe → Strengthen → Stretch.
Module 3 — Koshas, Seasons & Sequencing
Plan classes through the layers of being and seasonal rhythms to meet students where they are.
Module 4 — Anatomy Meets Abolition
Functional anatomy, fascia lines, and counterposes that support the nervous system and real bodies.
Module 5 — Language That Liberates
Shift from correction to connection with consent‑based cueing and equal‑value options.
Module 6 — Rest as Resistance
Yoga Nidra and Savasana as ceremony — building rest into every class as a birthright.
Module 7 — Practice Teach + Integration
Plan, teach, reflect, and (optionally) receive feedback — then carry it into your community.
What teachers are saying
“This reframed everything about how I cue and sequence. My students feel safer — and I feel more honest as a teacher.” — Workshop participant
“Clear, practical, and deeply rooted in liberation. The method is immediately usable.” — RYT‑200 teacher
“I finally have a structure that honors rest without losing clarity.” — Wellness facilitator
Meet your guide
Charles Bolling II (he/they)
Yoga teacher, yoga therapy trainee, and co‑founder of The Clearing Space (Richmond, VA). Charles teaches from liberation, not limitation — integrating somatics, abolition, and rest as resistance.
FAQ
Is this YACEP eligible?
Yes — the content is designed for Yoga Alliance continuing education and maps to TTP, TM, AP, and YPLE categories. Check your YA profile to log hours.
Contact vs. Non‑Contact hours?
Self‑paced work typically counts as non‑contact. Any live cohort sessions you attend can count as contact hours — we’ll note those clearly when offered.
How long do I have access?
You’ll have ongoing access to the materials during the course run. Any live sessions are recorded and added when available.
Do I need to be a yoga teacher to enroll?
It’s designed for teachers and facilitators, but thoughtful practitioners are welcome. You’ll get the most from it if you already guide movement or meditation spaces.